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At NC Fitness, we provide you with a weight bench collection that is one of our most extensive product lines, with ten different gym benches available. The key to selecting a suitable weight bench is planning how you want to work out. A simple bench will likely suffice if you prefer to use free weights; however, we also have bench and rack combinations to create a versatile and adaptable bench based on your workout style.

NC Fitness designs and produces a variety of quality weight benches. We stock Commercial and Home gym weight benches, including; Flat, Incline, Decline, FID and Olympic Benches.

We’ve included a variety of flat benches, incline benches, and decline benches, as well as preacher curls and abdominal developers, to ensure our clients can target every major muscle group. Whether you’re looking to buy commercially or upgrade your home gym, our weight bench range will certainly accommodate any preference.

When working with weights, it is essential to consider your limitations and not put yourself at risk. All of our gym benches will provide you with the proper support you need to complete exercises correctly to get the most out of your training.

Our flat benches provide a stable and sturdy platform for bench presses, dumbbell presses, and flies. Our incline benches target the upper chest muscles, while our decline benches challenge the lower chest muscles. Our adjustable benches offer versatility with multiple angles for various exercises. Our Olympic benches are perfect for serious weightlifters with a built-in barbell rack and a wider, longer design.

Our gym and weight benches are made from high-quality materials, ensuring durability and long-lasting performance. They are also designed with your comfort in mind, with padded seats and backrests that provide support and stability during your workout.

Choosing the Right Weight Bench

Every gym needs a solid and stable weight bench. It’s essential if you’re seriously looking at weightlifting or strength training.

If you’re building a home gym, consider our range of commercial-grade weight benches. They are long-lasting, built strong and perfect for doing bench presses. Weight benches are also important for dumbbell rows, tricep curls and ab workouts. You can extend the functionality of your weightlifting bench with extra attachments; leg extenders, squat racks and more.

Different Types of Weight Benches

Gym benches are an essential piece of equipment for any serious workout routine. They come in different types and are designed to target specific muscle groups. In this article, we will explore the different types of gym benches and what they are used for.

Flat Bench: The flat bench is the most common type of gym bench. It is a simple bench without any adjustments, and it is perfect for exercises such as bench presses, dumbbell presses, and flyes. This bench is great for building overall chest strength and size, as well as working on your triceps and shoulders.

Incline Bench: An incline bench is similar to a flat bench, but it has an adjustable backrest that can be set at an angle. This type of bench is perfect for targeting the upper portion of your chest muscles. Incline bench presses are a great exercise for building a well-rounded chest, as well as strengthening your shoulders and triceps.

Decline Bench: A decline bench is the opposite of an incline bench, with the backrest set at a downward angle. This type of bench is great for targeting the lower portion of your chest muscles. Decline bench presses are an effective exercise for building a strong, defined chest and improving your overall pushing power.

Adjustable Bench: An adjustable bench is a versatile piece of equipment that can be set to various angles, allowing you to perform a wide range of exercises. This bench is perfect for targeting specific muscle groups, such as incline dumbbell curls, decline sit-ups, and flat bench flyes. An adjustable bench is an excellent investment for anyone who wants to incorporate a wide range of exercises into their workout routine.

Olympic Bench: An Olympic bench is a heavy-duty bench designed for serious weightlifters. This bench is typically wider and longer than other types of benches, and it can handle more weight. It comes with a built-in barbell rack, which allows you to perform bench presses, squats, and other heavy lifts safely.

Gym Equipment Financing Options

Buy now and pay later financing with Afterpay and Zip options available – we also have Zip Business available for commercial gym fit-outs.

Fast delivery is available Australia-wide from our Melbourne-based showroom.

Providing Fast Shipping and a 14 Day Guarantee with Every Purchase

We care about customer satisfaction at NC Fitness Gear. We know that feeling when you are enjoying your training, and we have tailored our policies to ensure products are delivered as soon as possible. To speed up the process, we offer fast shipping, and where possible, products are dispatched on the same day as ordering!

The quality of our products is essential to us, and we are proud to stock only the best in the industry. We offer a 14-day money-back guarantee on all products to ensure customer satisfaction. On the rare occasion that you are not satisfied with your purchase, this guarantee means that you can return the order to receive a refund at any point in the first 14 days.

Reach Your Fitness Goals with NC Fitness Gear!

NC Fitness Gear is the perfect place to get your weightlifting benches online. Shop with us by browsing our collection or speak to a team member today.

Showing all 10 results

  • FTI Weight Bench – Commercial Flat / Incline (updated model – see images)
    49 left in stock
    Was $425 $395
  • Out Of Stock
    FID Weight Bench – Flat – Incline – Decline
    Out of Stock
  • 8-series Adjustable Commercial Bench
    Only 4 left in stock
    Was $665 $535
  • No Gap Weight Bench Flat to Incline
    49 left in stock
    Was $625 $495
  • M-Series Gapless Weight Bench
    19 left in stock
    Was $655 $525
  • No Gap Weight Bench Attachment
    28 left in stock
    Was $159 $125
  • Weight Bench – Flat Weight Bench
    40 left in stock
    Was $275 $230
  • Weight Bench – Commercial Flat Weight Bench Fat Pad
    19 left in stock
    Was $320.00 $295
  • M-Series Flat Commercial Weight Bench
    31 left in stock
    Was $325 $275
  • 8-series Flat Commercial Bench
    15 left in stock
    Was $320 $200


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Customer Reviews

NC Fitness Australia

Customer Reviews

Tristan Kassis 04/01/24

Ordered 11am Thursday and recieved 20 slam balls for my gym the following day at 4pm. Unbelievable service and delivery time. Would highly recommend 👌

Within an hour of purchase I had a phone call and e mail with a tracking number to follow.

Stephen Davey 21/11/23

Helpful staff, seemed like a good range of fitness gear at reasonable prices.

Sarah Huan 21/11/23

NC has some of the best dumbbells I have ever used! Awesome quality and they feel great in my hands.

James Devlin 01/07/23

Bought a sled, turf and belt squat from NC Fitness. Service was great and build quality is good. The belt squat and sled were easy to assemble and the staff helped with loading it all into my vehicle. I will be buying more products from here in the future for sure 👍

Scott Comber 21/09/22

Bought some rubber mats and plates, prices were competitive and its nice to be able to rock up and just load into the back of your car.

Friendly staff.

Julian 06/09/22

NC Fitness
These are good quality bumper plates for the price and cope well for CrossFit style WODs where weights are constantly dropped.
NC Fitness also have excellent customer service nothing is too hard for them.

Tracey Pianta 27/03/22

NC Fitness
Best investment in a long time I have a lot of knots in my shoulders and I suffer from sciatic pain as well this has helped me so much. My friends have used mine and have ended up purchasing the ball as well. Best investment in a long time.

Gabe Athouse 11/12/21

Great quality stuff ordered skipping rope and a box jump and came quicker then expected. They also sent me some extra goodies which I was very happy with

Brett Nicholas 12/11/21

I've made 3 different purchases from NC Fitness, collecting one order in person, while shipping the other two orders. The quality of their products is fantastic, while their pricing is competitive. I have plenty of rogue fitness equipment too and the NC stuff is equal in build strength, quality and finish - though more affordable. I've brought dumb bells, plyo box, H-Series rig components etc. Their freight rates and shipping times are fair, given the weight of the products shipping. Keep up the great work team!

Aleksandra Gutowska 02/12/21

Amazing quality equipment and incredible customer service! I was on the hunt for a high quality belt squat machine and these guys delivered just that. Ordered and it was ready for pick-up a few days later. I ran into some hiccups with being able to pick it up, but the team at NC Fitness swooped to the rescue and delivered the parts free of charge. I could not recommend NC Fitness more! Thank you for helping me take my garage gym to the next level!!
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