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Weight Bench – Flat Weight Bench


SKU: 1201A

34 in stock

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Weight Bench – Flat Weight Bench

Flat Weight Bench – Heavy Duty

A bench that screams “value for money”. It includes a thick 60mm bench padding, a huge padded area of 120cm x 30cm and includes a front handle and rear wheels to make moving this product around your gym space easy.


  • 30cm bench width
  • 130cm bench length
  • 42.5cm height off floor
  • 400kg weight rating
  • Wheels at rear of bench for moving bench around work area.

Carton Dimensions:

143cm x 41cm x 26cm (LxWxH) 29kg


WARRANTY PERIOD  Frame – 2 years

Upholstery – 6 months

DO NOT Allow sharp objects near pads

hit hard objects against the frame or on the pad

Clean with harsh chemicals

exceed load limit

EXCLUSIONS Normal Wear and tear

Upholstery coming loose/detaching this is considered wear and tear

MAINTENANCE Wipe clean to remove sweatIndoor use only
  1. Vicki Mason

    👌🏻 very happy with the products & the service provided by NC

  2. Brad (verified owner)

    Very well designed and built. Rock solid. Great product

  3. Kit (verified owner)

    Exceptional bench for the price. I upgraded to this bench from a $350 commercial bench that was just too tall and have been very happy.

    Frame is 3mm thick and heavy – no doubts about the 400kg rating.
    Dimensions conform to IPF spec, and the 42.5cm height enables proper leg drive.
    Padding is textured and grippy which lets you really dig your shoulder blades into the bench and maintain your arch.

    Bonus: photos are outdated; the frame and wheels are matte black and actually looks quite sleek.

  4. Josh (verified owner)

    Well built and easy to put together

  5. Dean (verified owner)

    Happy with the product and service, never a drama when ordering from you.

  6. Denes Gyarmathy (verified owner)

    Fast delivery, easy to assemble and good quality. Does the job!

  7. Jack (verified owner)

    Great bench. Easy to set up and a dream to use. The extra firm and supporting bench padding is a dream.
    Very solid piece of equipment.

  8. Andrew (verified owner)

    Good solid unit, NC Fitness never dissapoints

  9. Mike (verified owner)

    Great bench, very solid

  10. Greg (verified owner)

    Strong, comfortable and easy to move. Also looks way better in person than in the pics.

  11. Ajan (verified owner)

    Fast delivery. The bench is solid and great for home gym.

  12. Gordon (verified owner)

    Great Bench – Very Solid – Good improvements over previous version !

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NC Fitness Australia warranty terms depend on the product purchased.
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Weight Bench
Weight Bench - Flat Weight Bench
34 in stock

Customer Reviews

NC Fitness Australia

Customer Reviews

Tristan Kassis 04/01/24

Ordered 11am Thursday and recieved 20 slam balls for my gym the following day at 4pm. Unbelievable service and delivery time. Would highly recommend 👌

Within an hour of purchase I had a phone call and e mail with a tracking number to follow.

Stephen Davey 21/11/23

Helpful staff, seemed like a good range of fitness gear at reasonable prices.

Sarah Huan 21/11/23

NC has some of the best dumbbells I have ever used! Awesome quality and they feel great in my hands.

James Devlin 01/07/23

Bought a sled, turf and belt squat from NC Fitness. Service was great and build quality is good. The belt squat and sled were easy to assemble and the staff helped with loading it all into my vehicle. I will be buying more products from here in the future for sure 👍

Scott Comber 21/09/22

Bought some rubber mats and plates, prices were competitive and its nice to be able to rock up and just load into the back of your car.

Friendly staff.

Julian 06/09/22

NC Fitness
These are good quality bumper plates for the price and cope well for CrossFit style WODs where weights are constantly dropped.
NC Fitness also have excellent customer service nothing is too hard for them.

Tracey Pianta 27/03/22

NC Fitness
Best investment in a long time I have a lot of knots in my shoulders and I suffer from sciatic pain as well this has helped me so much. My friends have used mine and have ended up purchasing the ball as well. Best investment in a long time.

Gabe Athouse 11/12/21

Great quality stuff ordered skipping rope and a box jump and came quicker then expected. They also sent me some extra goodies which I was very happy with

Brett Nicholas 12/11/21

I've made 3 different purchases from NC Fitness, collecting one order in person, while shipping the other two orders. The quality of their products is fantastic, while their pricing is competitive. I have plenty of rogue fitness equipment too and the NC stuff is equal in build strength, quality and finish - though more affordable. I've brought dumb bells, plyo box, H-Series rig components etc. Their freight rates and shipping times are fair, given the weight of the products shipping. Keep up the great work team!

Aleksandra Gutowska 02/12/21

Amazing quality equipment and incredible customer service! I was on the hunt for a high quality belt squat machine and these guys delivered just that. Ordered and it was ready for pick-up a few days later. I ran into some hiccups with being able to pick it up, but the team at NC Fitness swooped to the rescue and delivered the parts free of charge. I could not recommend NC Fitness more! Thank you for helping me take my garage gym to the next level!!
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