Asset 1 payment-types cross NC instagram emote arrow-left arrow-right australia cart close expand-view finance-option login menu-hamburger plus returns search share telephone warranty wishlist

Weight Bench – FID – Flat – Incline – Decline


SKU: 9533B

113 in stock


Quick Quote

Enter your postcode and suburb to generate your quote.

Weight Bench – FID – Flat – Incline – Decline

FID Bench – Flat, Incline & Decline Bench

Our FID bench is a versatile bench. It allows endless positions including a large incline bench range, flat bench position and decline bench. Serious value for money with quality oversize construction and rear wheels for easy positioning in the gym.

Flat Pack – Some Assembly Required.

450kg weight rating

The Back Pad has a white NC logo on it




151 x 67 x 45cm

height when bench is flat 45cm


  1. Josh Dobija (verified owner)

    Great product & delivery was timely.

  2. Lincoln Rosa (verified owner)

    Great, sturdy and easy to use heavy duty bench, and at a very achievable price point, couldn’t be happier

  3. Oded (verified owner)

    Great heavy duty bench.

  4. Daniel (verified owner)

    Great bench for the price, very affordable, super fast delivery. Super happy would recommend

  5. Rebecca (verified owner)

    Sturdy, good price, quick delivery. Very easy to assemble.

  6. Oded (verified owner)

    Great heavy duty bench

  7. Alex (verified owner)

    Awesome sturdy bench

  8. Andrew (verified owner)

    This is a commercial quality Bench similar to what you would find in your local gym.
    Very heavy duty and should last a lifetime in a home gym environment.
    Arrived before estimated pre-order date too which was a nice bonus.

  9. Gerrit Visscher (verified owner)

    Great product , very solid.

  10. Piga Tharma (verified owner)

    Good Quality and very Solid , Great value for money.

  11. Jono (verified owner)

    Good solid bench, very fast delivery.

  12. Troy (verified owner)

    Great multi purpose bench.

  13. Glen (verified owner)

    Awesome bench for under $400, has all the bits you need included with it that are normally “extras”. It’s solid and safe. Highly recommend it.

  14. Brett (verified owner)

    Great solid bench for the money!

  15. Eileen Tyrer (verified owner)

    Awesome heavy duty bench.

    Great service from the team.

  16. Anthony (verified owner)

    Very solid and sturdy bench, would definitely recommend

  17. Tim (verified owner)

    Great quality bench, very solid and sturdy.

  18. Mick Westen

    A well-made heavy-duty quality bench. The pictures don’t do it justice! Well worth the money.

Add a review

Your email address will not be published. Required fields are marked *

Buy now, Pay Later.
Click here for more information.

Flexible repayments from just $10 a week.
Click here for more information.

The one trade account for your business needs.
$1,000 to $150,000 interest free.
Click here for more information.


NC Fitness Australia warranty terms depend on the product purchased.
Read More


NC Fitness Australia provides fast shipping Australia wide.
Read More


We stand behind our product! That’s why we offer a 14 Day Money Back Guarantee.
Read More

You May Also Like

  • 5×5 Program Package 01
    435 left in stock
    Was From $1715.00 From $1715
  • No Gap Weight Bench
    31 left in stock
    Was $749 $550
  • Weight Bench – Commercial Flat Weight Bench Wide Pad
    42 left in stock
  • Out Of Stock
    NC Competition Bench Press
    Out of stock

Recently Viewed


  • No products in the cart.

Customer Reviews

NC Fitness Australia

Customer Reviews

Tracey Pianta 27/03/22

NC Fitness
Best investment in a long time I have a lot of knots in my shoulders and I suffer from sciatic pain as well this has helped me so much. My friends have used mine and have ended up purchasing the ball as well. Best investment in a long time.

Gabe Athouse 11/12/21

Great quality stuff ordered skipping rope and a box jump and came quicker then expected. They also sent me some extra goodies which I was very happy with

Brett Nicholas 12/11/21

I've made 3 different purchases from NC Fitness, collecting one order in person, while shipping the other two orders. The quality of their products is fantastic, while their pricing is competitive. I have plenty of rogue fitness equipment too and the NC stuff is equal in build strength, quality and finish - though more affordable. I've brought dumb bells, plyo box, H-Series rig components etc. Their freight rates and shipping times are fair, given the weight of the products shipping. Keep up the great work team!

Aleksandra Gutowska 02/12/21

Amazing quality equipment and incredible customer service! I was on the hunt for a high quality belt squat machine and these guys delivered just that. Ordered and it was ready for pick-up a few days later. I ran into some hiccups with being able to pick it up, but the team at NC Fitness swooped to the rescue and delivered the parts free of charge. I could not recommend NC Fitness more! Thank you for helping me take my garage gym to the next level!!

Piga Charma 20/12/20

Really impressed with NC Fitness. Good Service and very reasonable prices. Products back in stock dates are genuine unlike other online retailers, who advertise false ETA and blame overseas shipping . I recently ordered some weight plates and a FID Bench. The quality is really good, exceeded my expectation.
Gym and Fitness (Force USA) on the other hand have doubled their prices to take advantage of this COVID Lock down.
Keep up the good work NC Fitness. Will highly recommend.

Lucy 11/10/21

Very efficient! I Ordered my weights on Tuesday arvo and received them Wednesday morning before 9. Thank you so much!

Samantha Beasly 12/09/21

I was after some dumbells as so many places were sold out and these guys offered such a big range at a great price! Plus they were despatched and delivered in under 2 x days! Absolutely great service and definitely will be ordering again! Thankyou guys!

Mathew Aitken 21/07/21

My eyes came across the NC weight plates within a local fitness business and I loved the camo design and aesthetic. I visited the website and they were having a sale on the plates I was after!

Ordered that night and collected the following day, it was confirmed and ready almost immediately! Impeccable service, very happy with the product.
  • Popular Searches
  • Hide Searches
  • Hello Clever
    Show popup again