At NC Fitness, Melbourne’s leading fitness equipment supplier, we know that great workouts start with the right knowledge—and the right gear. Many Australians fall for common fitness misconceptions that can hinder progress. Let’s debunk five fitness myths to help you train smarter, whether you’re setting up a home gym or upgrading your fitness facility. Myth…
Author: Carl B
Success Metrics Explained – How to Track Your Progress
At NC Fitness, we believe fitness success isn’t just about the number on the scale. The overall picture is far more complex than simply weighing yourself and judging your fitness progress based on this one metric alone. A more accurate picture comprises multiple core factors, including strength, endurance, flexibility, and overall well-being. If you’re looking…
Building a Home Gym Top Tips: Essential Equipment & Effective Routines
Creating a home gym doesn’t have to be overly expensive or complicated. With smart planning and knowing which equipment best fits your needs, you can build a functional workout space that works for you. At NC Fitness Gear, we’re here to help you design an affordable home gym and establish a workout routine that delivers…
Why Investing in High-Quality Fitness Gear is the Best Choice for You
At NC Fitness, we believe in supplying high-quality gym gear that has long-lasting benefits not only to your workouts, but also to your wallet, all while reducing impact on the environment. While low-quality fitness equipment might seem like a bargain, it often leads to frequent replacements, more waste, and higher long-term costs. At NC Fitness,…