Resistance Bands Chin-Up/Pull-Up Assist Set
Chin-Up/Pull-Up Assist Resistance Bands Set
We get asked all the time – Which size resistance band is the right size for assisting during Chin-ups or Pull-ups?
The answer isn’t so simple!
When people start these exercises they may only require only a small amount of assistance initially or they may require much more.
So we put together a set of bands that we think will see most people through to completing full range of motion in Chin-ups and Pull-ups right from the start.
This Set is designed to work for most people just starting out who are under 90Kg. If your over 90kg and just starting out you may want to consider buying our Heavy Assist Set which has heavier bands for assisting those requiring a little more assistance from the start.
As your strength increases and ability to perform the exercises becomes easier, you can reduce the assistance your resistance bands offer by using a smaller size band until you do not need them anymore.
- 1 x 12mm x 2040mm (1 metre long folded) Agility Band (Red)
- 1 x 20mm x 2040mm (1 metre long folded) Agility Band (Black)
- 1 x 35mm x 2040mm (1 metre long folded) Agility Band (Purple)
A total of 3 Chin-Up/Pull-Up Assisting Resistance Bands included in this Chin-Up Assistance Set.
- Orange 7mm, 8-30lb
- Red 12mm, 15-50lb
- Grey 20mm, 25-80lb
- Purple 35mm, 50-120lb
- Green 45mm, 60-150lb
- Blue 65mm, 120-200lb