Foam Roller Hard 45cm x 15cm BLUE
The 45cm Hard Foam Roller
One of the most valuable tools you will own as an athlete is a foam roller. The ability to reach an elite level as an athlete will depend seriously on your recovery. Quality food and rest are important but physical muscle manipulation, tension release and stretching are a major part of the recovery process Using bodyweight and gravity on a foam roller, you can find and target tight and sore spots in a muscle area to allow muscles to release and repair. Using the foam roller will eliminate visits to the physiotherapist for minor niggles as you will self repair before they become problematic.
- Eliminate minor muscle tension without massage or physiotherapy
- Better blood flow
- Find and release tight muscles
- Maintain flexibility
- Faster repair of muscle tissue and fascia
This quality foam roller is made from EVA which is the most durable foam. Using bodyweight and gravity on a foam roller you can find and target tight and sore spots in a muscle area to allow your muscles to release and repair. This is a quality durable foam roller. Made from EVA foam and of a hard density, it will be hard enough to complete self Myofascial release.
At 45cm long, the NC Fitness foam roller is the smaller sibling of the 90cm and is great for using in areas such as your loungeroom.
- Hard Density EVA Foam
- 45cm long x 15cm diameter
- Blue in Colour
The foam roller is you are completing an exercise regime. Sometimes the foam roller is known as a physio roller or pilates foam roller. These are all terms that describe this exact product.
You can pick up your foam roller from the store or we can ship it anywhere in Australia using the live shipping calculator on this website. For pickups we are in Hallam not to far from Melbourne. We have a store showroom where you can even try the foam roller in the gym area.