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Aluminium Handle Speed Skipping Rope



129 in stock


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Aluminium Handle Speed Skipping Rope

Aluminium Handle Speed Rope

The NC Fitness Aluminium Handle Speed Rope has the same features as the standard speed rope but has been upgraded with an aluminum handle.  It has been expertly designed to help drive your performance and to achieve increased speed and power. 

*Warning – cable ropes are only to be used on rubber gym flooring or smooth timber surface. Use on concrete or rough surfaces will destroy bare cable ropes fast.



  • High strength balanced aluminum handle to generate maximum speed
  • Perfect for cross-training and combat conditioning
  • 11-foot adjustable rope
  • Dual closed bearing swivel for smooth operation and speed
  • Black coated aircraft cable with a 2.5mm diameter
  • Handle length 15cm


Benefits of Speed Ropes

The benefits of skipping include burning calories, increased coordination, stronger bones, lower injury risk, and better heart health. Add skipping with a speed rope to your workout routine and receive the health benefits.

Jumping with a speed rope, which is similar to HIIT, creates short periods of high intensity. This increased pace, similar to sprinting is extremely effective and has been shown to burn through calories at a high rate. The effect of skipping with a speed rope on fat, in particular, is impressive. You are firing up your fat-burning ability and that is much more effective than steady-state cardio like an easy sprint on the treadmill. You’re getting your heart rate up, which is excellent for cardiovascular conditioning.

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Customer Reviews

NC Fitness Australia

Customer Reviews

Tracey Pianta 27/03/22

NC Fitness
Best investment in a long time I have a lot of knots in my shoulders and I suffer from sciatic pain as well this has helped me so much. My friends have used mine and have ended up purchasing the ball as well. Best investment in a long time.

Gabe Athouse 11/12/21

Great quality stuff ordered skipping rope and a box jump and came quicker then expected. They also sent me some extra goodies which I was very happy with

Brett Nicholas 12/11/21

I've made 3 different purchases from NC Fitness, collecting one order in person, while shipping the other two orders. The quality of their products is fantastic, while their pricing is competitive. I have plenty of rogue fitness equipment too and the NC stuff is equal in build strength, quality and finish - though more affordable. I've brought dumb bells, plyo box, H-Series rig components etc. Their freight rates and shipping times are fair, given the weight of the products shipping. Keep up the great work team!

Aleksandra Gutowska 02/12/21

Amazing quality equipment and incredible customer service! I was on the hunt for a high quality belt squat machine and these guys delivered just that. Ordered and it was ready for pick-up a few days later. I ran into some hiccups with being able to pick it up, but the team at NC Fitness swooped to the rescue and delivered the parts free of charge. I could not recommend NC Fitness more! Thank you for helping me take my garage gym to the next level!!

Piga Charma 20/12/20

Really impressed with NC Fitness. Good Service and very reasonable prices. Products back in stock dates are genuine unlike other online retailers, who advertise false ETA and blame overseas shipping . I recently ordered some weight plates and a FID Bench. The quality is really good, exceeded my expectation.
Gym and Fitness (Force USA) on the other hand have doubled their prices to take advantage of this COVID Lock down.
Keep up the good work NC Fitness. Will highly recommend.

Lucy 11/10/21

Very efficient! I Ordered my weights on Tuesday arvo and received them Wednesday morning before 9. Thank you so much!

Samantha Beasly 12/09/21

I was after some dumbells as so many places were sold out and these guys offered such a big range at a great price! Plus they were despatched and delivered in under 2 x days! Absolutely great service and definitely will be ordering again! Thankyou guys!

Mathew Aitken 21/07/21

My eyes came across the NC weight plates within a local fitness business and I loved the camo design and aesthetic. I visited the website and they were having a sale on the plates I was after!

Ordered that night and collected the following day, it was confirmed and ready almost immediately! Impeccable service, very happy with the product.
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