An integral part of CrossFit training, wall balls are great for improving your core and promoting upper body strength and stability. You take a weighted wall ball, perform a squat and then project the ball upwards along a wall to a specified height. Sounds easy but it’s not so simple, especially after 20 reps! But the long term benefits certainly outweigh the pain, as your arms and fitness will be transformed.
We have a range of quality wall balls, from our pro range and bulletproof range. Weight from 3 kg to 13.6 kg, our wall balls can be stored in the handy medicine or deadball rack after use. Easy to grip and use, wall balls give a great all-round workout and are an essential, cost-effective, cheap yet invaluable component of CrossFit training.
Check out our range of wall balls for sale online or buy in our Hallam, Melbourne store. Time to throw that ball up the wall!
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