Row your boat… and get fit! Using a rowing machine is fun and effective way to improve cardio fitness and build upper and lower body strength. Monitor your performance on the clear, digital display as you slide back and forwards, using your arms and legs for propulsion holding the comfortable ergonomic handles. It takes a while to get used to the correct way of using a rowing machine but once you’re in the rhythm it is very enjoyable.
Rowers are excellent for cardio fitness. Push (and pull) yourself to new limits and enjoy the benefits of building muscle tone and improving your overall fitness.
At NC Fitness we are experts in fitting out home or commercial gyms for all your equipment needs, including identifying the ideal rowing machine. Contact NC Fitness today, drop in to our store in Hallam, Melbourne or browse online to see our range of rowing equipment.