FZ-Series Fixed Incline Bench
FZ-Series Fixed Incline Bench for Weight Training
Dimensions (LxWxH) 1830x1260x1500mm
- Targets upper chest muscles more effectively: The incline bench press places more emphasis on the upper portion of the pectoral muscles, which can help create a well-rounded chest. This exercise also recruits the front deltoids and triceps to a greater extent than the flat bench press.
- Increases overall upper body strength: The NC Fitness Incline Bench Press is a compound exercise that engages multiple muscle groups in the upper body. This can lead to greater overall upper body strength and development.
- Helps improve posture and stability: Performing the incline bench press with proper form requires good posture and stability. This exercise can help strengthen the muscles responsible for maintaining good posture and improve overall stability.
- Can help prevent shoulder injuries: The incline bench press places less stress on the shoulder joint compared to the flat bench press. This can be beneficial for individuals with shoulder injuries or those looking to prevent them.
- Provides variation in your workout routine: Incorporating the NC Fitness Incline Bench Press into your workout routine can help provide variety and challenge your muscles in different ways. This can prevent boredom and stimulate muscle growth.